Registration from 12.30pm onwards at main YMCA Reception.

Orientation Walk 3.30pm

Main Yoga Hall and Market Place open from 3pm

Opening Class 4.30pm to 6.30pm

7.15pm - Dinner followed by chat and socialising

7am Optional Pranayama (30 mins)

7.30am Breakfast

8.30am - Optional Anatomy / Philosophy / Other Lecture

12.15pm - Lunchtime

2.15 to 4.15pm - Afternoon Yoga Sessions

5.15pm - Optional Anatomy / Philosophy / Other Lecture

6.30pm Dinner

7.30pm Q&A, Lecture or Storytelling

7am Optional Pranayama (30 mins)

7.30am Breakfast

8.30am - Optional Anatomy / Philosophy / Other Lecture

12.15pm - Lunchtime

2.15 to 4.15pm - Afternoon Yoga Sessions with Closing Circle and Guided Chant

5.15pm - Finale Entertainment

6.45pm - Indian Buffet

7.30pm - Dance, Music & Chat

Friday

7:30 - 8:30 Breakfast & Farewells

Site departures by 10am